WELCOME TO
The Training Room For Your Life
Physician Driven Programs
CUSTOM TRAINING TO FIT YOUR LIFESTYLE
The Performance Room is a physician driven personal training program. We offer custom, individualized fitness classes designed to bridge the gap between rehab and performance. Where you can learn to move efficiently, competently, and confidently so you can return to gym, sport, or activity. We’ve created an intimate and integrated health and wellness community, where members can sweat and recover together. Get started today!
YOUR PROGRAM WILL GET YOU REAL RESULTS
DECREASE PAIN
We are specialists when it comes to working with clients who have been injured and are in pain. Our medical staff helps with all our fitness programs to ensure our members are learning how to improve their mobility, strength and flexibility.
GAIN CONFIDENCE
Through education and our proven process we help our members gain confidence to perform movements or exercises that might have once been outside of their comfort zone.
IMPROVE PERFORMANCE IN LIFE
The Performance Room is the training room for life. Intended to increase performance of everyday functions to improve quality of life and decrease injury.
LETS GET STARTED
SCHEDULE NOW
Schedule a Free Starting Point Assessment
PRESCRIBE A PLAN
Tour the Facility and Meet the Team
GET RESULTS
Start Training and Getting Results
