Workout Lesson

WELCOME TO 

The Training Room For Your Life

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Doing Pushups

Physician Driven Programs

CUSTOM TRAINING TO FIT YOUR LIFESTYLE

The Performance Room is a physician driven personal training program. We offer custom, individualized fitness classes designed to  bridge the gap between rehab and performance. Where you can learn to move efficiently, competently, and confidently so you can return to gym, sport, or activity. We’ve created an intimate and integrated health and wellness community, where members can sweat and recover together. Get started today!

YOUR PROGRAM WILL GET YOU REAL RESULTS

DECREASE PAIN

We are specialists when it comes to working with clients who have been injured and are in pain. Our medical staff helps with all our fitness programs to ensure our members are learning how to improve their mobility, strength and flexibility.

GAIN CONFIDENCE

Through education and our proven process we help our members gain confidence to perform movements or exercises that might have once been outside of their comfort zone.

IMPROVE PERFORMANCE IN LIFE

The Performance Room is the training room for life. Intended to increase performance of everyday functions to improve quality of life and decrease injury.

SERVICES

The Performance Room is a physician driven personal training program. We offer custom, individualized fitness classes designed to bridge the gap between rehab and performance. Where you can learn to move efficiently, competently, and confidently so you can return to gym, sport, or activity.

Lifting Weights
Strong Man

SMALL GROUP CLASSES

PERSONAL TRAINING

LETS GET STARTED

SCHEDULE NOW

Schedule a Free Starting Point Assessment

PRESCRIBE A PLAN

Tour the Facility and Meet the Team

GET RESULTS

Start Training and Getting Results

Schedule Your Free Starting Point Assessment Today
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CONTACT US

6230 Muhlhauser Road West Chester Ohio 45069

513-463-3011

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